Children and teens counselling- mental health issues, such as anxiety and autism, often face challenges like social anxiety, isolation, generalized anxiety disorder, obsessive-compulsive disorder, and depression. While group interventions can be beneficial, one-on-one counseling may be more suitable for addressing these issues in some cases. Our individual counseling sessions provide a safe space for children and teens to explore their feelings, tackle daily challenges, identify problems and growth opportunities, develop self-awareness, and work towards overall happiness and success.
Our psychotherapist creates a safe, caring, and interactive environment tailored to your child’s needs. We utilize techniques such as cognitive reframing, relaxation and stress-reduction exercises, and role-playing to help your child. Additionally, home tasks may be assigned to reinforce progress outside of sessions. At ACK Counseling and Wellness, we specialize in children’s counseling, helping them overcome mental health challenges to ensure they enjoy a happy and healthy childhood.
- Individual Therapy: Personalized one-on-one sessions to address specific emotional and behavioral challenges.
- Family Counseling: Collaborative sessions to strengthen family relationships and improve communication.
- Group Therapy: Supportive group environments to foster peer interaction and shared experiences.
- School Collaboration: Working with schools to ensure a cohesive support system for academic and social success.
1 SESSION | 45 MIN | $195 (W/TAX) | AGES 4-17
Children and teens counselling
- Cognitive Behavioral Therapy (CBT): Techniques to help children identify and change negative thought patterns and behaviors.
- Dialectical Behavior Therapy (DBT): Strategies to develop emotional regulation, distress tolerance, and interpersonal effectiveness.
- Art Therapy: Creative expression through art to explore emotions, reduce anxiety, and improve self-esteem.
- Play Therapy: Utilizing play to help children express themselves, process experiences, and resolve conflicts.
Individual Social Skills Classes
Social skills are essential for building healthy relationships and navigating social situations. At ACK Counseling and Wellness, we offer individual social skills classes designed to help children and teens develop these crucial abilities. Whether your child struggles with making friends, understanding social cues, or managing social anxiety, our social skills classes provide practical strategies and hands-on practice. These sessions are personalized to address each child’s unique challenges and strengths.
Parent Counseling
Supporting a child with mental health challenges can be overwhelming for parents. That’s why we offer parent counseling to provide guidance, support, and education. Our parent counseling sessions help you understand your child’s needs, develop effective parenting strategies, and create a nurturing home environment. We work collaboratively with parents to ensure that they feel confident and equipped to support their child’s mental health journey.
Autism
Autism spectrum disorder (ASD) affects each child differently, and our approach reflects this diversity. We offer individualized therapy plans that focus on improving communication, social skills, and behavior. Our therapists use a variety of techniques, including Applied Behavior Analysis (ABA), to help children with autism reach their full potential. We also provide support for sensory processing issues, helping children to manage and respond to sensory stimuli in more adaptive ways.
ADHD
Attention-deficit/hyperactivity disorder (ADHD) can impact a child’s ability to focus, stay organized, and control impulses. Our ADHD counseling services are designed to address these challenges through a combination of CBT, behavior management strategies, and organizational skills training. We work with children and teens to develop coping mechanisms and routines that enhance their ability to succeed academically and socially.
child counselling and therapy in-Vaughan
1:1 Client to Staff Ratio
Increased Self-Awareness
Goal-Directed Activities
Social skills are essential for building healthy relationships and navigating social situations. At ACK Counseling and Wellness, we offer individual social skills classes designed to help children and teens develop these crucial abilities. Whether your child struggles with making friends, understanding social cues, or managing social anxiety, our social skills classes provide practical strategies and hands-on practice. These sessions are personalized to address each child’s unique challenges and strengths.
child and teen counselling Autism Therapy Vaughan
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) by therapist registered psychotherapist child therapy is a cornerstone of our counseling approach. CBT is a well-researched, evidence-based therapy that helps children and teens identify and change negative thought patterns and behaviors. By working with our experienced therapists, your child can learn to manage anxiety, depression, and other mental health issues effectively. CBT sessions are tailored to each child’s specific needs, ensuring personalized and impactful support.
Art Therapy Vaughan
Art therapy provides a creative outlet for children and teens to express their emotions and experiences. Through drawing, painting, and other art forms, young individuals can explore their feelings in a non-verbal way. This therapeutic approach can be particularly beneficial for those who struggle to articulate their emotions through words alone. Our art therapists-child therapist registered psychotherapist are skilled in guiding children and teens through this process, helping them to develop self-awareness and emotional regulation