Personal Trainer in Williamsville, NY for Men and Woman.

Aaron is extremely knowledgeable on how our bodies function, he’s never said “I don’t know” when I have asked him a question. I had issues with sciatica for a very long time but it is no longer a problem for me. I’m not saying I’m a superhero or anything, but I have noticed that my balance and reflexes are incredible now. 🦸

Personal training with the Newmans has made all the difference. They applied their extensive knowledge and experience to create an individualized program that is getting me to my goals. They make the workout fun, while encouraging me to give it my best effort safely and productively. Take a free session and you'll see what I mean. I highly recommend training with the Newmans.

I'm in my mid fifties and have been weight training for 20+ years. I started training with Aaron 5 days a week 6 years ago and saw immediate results. Subsequently, I got my husband, who had been weight training for years, 5 sessions with Aaron, and he immediately committed to 4 days a week. We are both professionals who train first thing in the morning which is condusive to our busy schedules. . Aaron's years of experience and vast knowledge challenge us more than we could ever do on our own. We have both witnessed transformations to our bodies and health. We look forward to training and love seeing our gym friends each session.

I’ve been training with Aaron for a year and a half now and wouldn’t miss a session. Aaron knows exactly what exercises and weight to help me meet my goals. I’m a breast cancer survivor and will be 62 this fall. Aaron takes into consideration previous injuries, but always challenges me. Aaron is constantly challenging himself as well and is a great mentor. I am in better shape today than I have ever been in my entire life! If you are on the fence about giving either Aaron or Chevon a try… go for it! You will NOT regret it!

Aaron and Chevon at Newman Nation are fantastic. If you take one look at either of them it's clear they know how to build muscle and can help you to do likewise. I had taken about a 15 year break from weight training when work, marriage and kids took more of the forefront of life. After meeting Aaron and getting back into it I was reminded about how much I loved it! In less than 9 months he helped me get transformed from a dad bod into almost the best shape of my life! The goal is to get to the best shape of my life and out do my early 20s while in my late 30s!

My energy levels have increased, normal honey do list tasks are far easier, back pain is gone, and shockingly my resting heart rate is the lowest it's ever been on my life!
Being in my mid 30s I wanted to make sure I can stay around and healthy for my family. Newman nation is helping to make sure that can happen!

The best decision I made for myself in 2023 was to run, not walk (almost literally), to Body By Newman when recommended by a friend. I knew I was out of shape. I knew my health would be negatively impacted if I continued to ignore taking care of myself and my body. I knew I needed the level of accountability one could only receive from a personal trainer. I said “yes” and signed the dotted line the day I met Aaron. In three weeks, I will have worked with Aaron for a year. The benefits far exceed the commitments of time and money. I feel better, move better, am stronger, and have lost weight and kept it off. I do not want to stop. I do not want to return to the way I was. I still desire to lose more weight–-and I will. Oh, and by the way, don’t let age stop you. I’ll be 60 later this year, and I look forward to celebrating the best version of myself thanks to Aaron at Body By Newman.

Aaron Newman, (Body By Newman) truly meets his clients at their needs. He pushes and empowers me to be my very best. He is professional knowledgeable and consistent. Aaron is dedicated to seeing improvement in his clients and wants the best for them. An encouraging & motivational trainer; I am grateful to work with Aaron Newman.
DeeAnn DiMeo-Tompkins

Been training with Aaron for almost a year now and just started the meal service with Chevon (hands down best meal prep service around). Both Aaron and Chevon will take you to that next level when it comes to fitness. The facility is beautiful and the machines are state of the art. Training at body by Newman, you gain another family (fitness family). After knowing Aaron for some time I look at him like a big brother. He is always guiding me in the right direction through workouts and in my personal life. Both him and Chevon care about their clients as if they were their own family. You pretty much just have to live the experience at body by Newman and you will get what I am talking about. The results I’ve had so far are amazing. Increase in strength, better cardio, cloths fit better, and mentally I feel on top of the world. Stop by, join the family (Newman nation) and reach your potential with the Newmans. God bless!!!!!!

I have been working out since I was 14 years old, starting with power lifting and strength training for football through my early twenties. That’s all I ever learned about building strength and developing muscle. Anyone who tries to keep going like that knows as you age and your body changes, you don’t get results and you are likely to get hurt. As much as I tried, busy life as a professional and a father made it a constant struggle to not only make any gains, but just to try and stay in shape. Eventually I suffered a bad injury in the gym and I had all but given up. That’s when I met Aaron.

That was well over 10 years ago now. Over that time, he has not only given me knowledge and direction, but helped me find that driven and confident man I always was inside. Aaron has helped me realize that what you do for a living, your age or how much time you think you have does not affect what you can achieve on the outside and more importantly on the inside.

His understanding of how the mind and body works, as well as his constant drive for greater and thorough understanding of it, is put to use in a plan that is customized for you. You will see gains and progress. You will become who you want to be. He cares on a level that, if you do your part, he will help make it happen for you.

I am now 51 years old. I am stronger than I would have thought possible. I have developed muscle groups that I didn’t even know I had. Most importantly, I make gains every day, every week and every month…… even after all this time. The equipment his facility has is the best there is. If you won’t give Aaron Newman an opportunity, you are not only making a mistake, but you are down right cheating yourself.

Thank you Aaron for all you have done for me and what you have guided me to become….. but also where we are still going!!

Aaron and Chevon are absolutely amazing! I am really grateful I was able to get in with Chevon! You can absolutely tell that she loves what she does, and is always pushing you to try to the best of your abilities! 100% recommend!