Nourish the Body. Flourish the Soul
WOMEN’S PERSONAL TRAINING TORONTO
Build My Body Beautiful is rated #1 for Women’s Personal Training, Bikini Competition Prep in Toronto
by BlogTO, Now Magazine, Muscle Insider & CanFit Pro!
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Get in Shape with Toronto’s Award Winning Personal Trainer for Women
Get the Body You Deserve – Fit, Firm and Feminine
Welcome to Build My Body Beautiful, your ultimate destination for transforming your fitness journey, no matter what your starting point. Based in Toronto but serving client all over the world, we leverage cutting-edge fitness technology to deliver personalized live 1 on 1 online personal training, custom workout and diet programs, and bikini and fitness competition coaching to women globally.
With over 15 years of experience and a family of over 5,000 transformed clients, we specialize in creating personalized fitness journeys that reflect your unique needs and goals. Whether you’re preparing for a special event, overcoming injuries, or looking to reinvent your fitness routine, our comprehensive approach to personal training ensures you’re supported every step of the way.
We guarantee this will be your last stop to your fitness journey!
OUR PERSONAL APPROACH TO YOUR UNIQUE FITNESS JOURNEY
Custom Fitness Programs Tailored to All Women
Are you struggling to lose weight? Do the scales refuse to move no matter how long you exercise at the gym? Have you tried everything — crazy fad diets and even crazier workouts — but nothing works?
If you want to lose weight, and transform your body, a diet or workout alone is not enough! You need the right mindset, a sustainable, flexible, nutrition plan, and personalized training designed for your body type. With Build My Body Beautiful Personal Training, you’re in luck! We always include all three. Our programs teach you how to transform your mind and body, lose those stubborn last few pounds, look fit and lean, and most of all maintain your results. And, we make our plans flexible, to fit into your life, so that you can still and nights out with friends.
Build My Body Beautiful is your go-to destination if you’re looking to lose weight, and transform your body. We offer fully personalized training and nutrition plans to help you reach your goals. Weight loss and reducing body fat is 80% diet and many other personal trainer programs skip this step or create unachievable diets for you to follow. Our programs are meant to teach you how to train and eat, and maintain your new body for life!
We have more than 15 years of experience and award-winning female personal training experts that Toronto clients rely on to deliver life-changing results. Our customized personal training, workouts, and nutrition plans are designed to fit your needs and are suitable for women of all fitness levels.
Learn more about how to get started with an Online Personal Training or how our Custom Workout & Diet Program works
WHAT OUR PERSONAL TRAINING CLIENTS HAVE TO SAY
WHY WORK WITH BUILD MY BODY BEAUTIFUL
Transform Your Your Life With Personal Training
At Build My Body Beautiful, we harness over 15 years of dedicated experience to redefine fitness for women in Toronto and beyond. With a legacy of guiding over 5,000 women to their fitness zenith—from fitness novices to aspiring bikini competitors—our expertise is unmatched. We celebrate the diversity of women’s fitness journeys, ensuring each path is as unique and empowering as the individual it belongs to.
Elite Trainers at Your Service
Our personal trainers are more than just certified professionals; they are passionate advocates for your success. With specializations spanning across comprehensive fitness disciplines, they bring depth, dedication, and a holistic approach to your fitness regime. At Build My Body Beautiful, excellence isn’t just a standard—it’s our baseline. Our trainers embody the fusion of expertise and empathy, crafting personalized workout and nutrition plans that resonate with your lifestyle and goals.
A Holistic Approach to Fitness
We believe in a transformative fitness philosophy that integrates diet, physical fitness, and mental well-being. Our approach is not just about achieving fitness goals but about enriching lives. By offering tailor-made exercise and diet plans, we pledge to keep you motivated, accountable, and supported every step of the way. Our mission is to make your fitness journey rewarding and enjoyable, turning challenges into triumphs.
Your Journey, Our Commitment
We understand the hurdles of embarking on a fitness journey and the courage it takes to make that leap. That’s why our skilled trainers are dedicated to making your experience as engaging and rewarding as possible. In our welcoming and secure environment, every woman is valued and supported equally. At Build My Body Beautiful, it’s not just about working out; it’s about building confidence, strength, and lasting wellness.
Proven Results, Real Transformations
Our commitment to your success is reflected in the exceptional results our clients achieve. With a focus on attaining optimal fitness levels, achieving ideal weight goals, and fostering inner beauty, our trainers ensure you look and feel splendid. Our client testimonials and success stories stand testament to our effectiveness—a true measure of our excellence.
A Community of Strength and Support
Join a community where empowerment and support go hand in hand. Build My Body Beautiful is more than a fitness service; it’s a sisterhood of motivated Toronto women, united in their health and fitness journeys. Our trainers are not just coaches; they’re partners in your quest for a healthier, happier you. With a deep understanding of the challenges women face regarding body image and fitness, we tailor solutions that transform lives, one beautiful body at a time.
Discover how over 5,000 Toronto women have found their strength, confidence, and dream bodies with us. Embrace the opportunity to work with the best personal trainers in Toronto and become a cherished member of our thriving community. Your journey to a beautiful transformation starts here.
PERSONAL TRAINER AWARDS & PUBLICATIONS
PERSONAL TRAINING: FREQUENTLY ASKED QUESTIONS
Do I need any special equipment for online training?
Our virtual fitness programs are designed with flexibility in mind. Whether you have a full home gym or just a small space with a yoga mat, a few dumbbells and some bands, our virtual fitness coach will tailor your workouts to fit your available resources. Our goal is to make fitness accessible, no matter where you are or what you have.
I’m a complete beginner. Can I still benefit from working with an online personal trainer?
Yes, and we’re so glad you’re here! Starting your fitness journey can feel overwhelming, but that’s exactly what we’re here for. Our programs are personalized to meet you where you are. Whether you’re taking your first fitness steps or looking to overcome a plateau, we’ll guide you with care, expertise, and a plan that grows with you. Remember, every expert was once a beginner.
How does online fitness training help with weight loss?
Virtual training provides a unique combination of convenience and personalization that’s hard to beat. Our custom workout and diet plans are crafted to meet your specific goals, including weight loss. By focusing on your personal struggles and aspirations, we create a supportive and motivating environment that encourages consistency and accountability – key factors in successful weight loss. Plus, with the ability to train anywhere, anytime, you’re more likely to stick with your program and see the results you desire.
I’ve tried to lose weight before and failed. How will this be different?
We understand that one of the biggest challenges in any fitness journey is feeling stuck or discouraged by past attempts. That’s where our expertise and personalized support make all the difference. Our virtual fitness coach for women in Toronto offers personalized programs that adapt as you progress, ensuring you overcome plateaus and keep moving forward. Coupled with our motivational and support that cheers you on, we’re here to ensure your journey is different this time – leading you to lasting success.
Can online personal training really replace the gym experience?
While the gym has its perks, online training offers unique advantages that go beyond traditional gym workouts. Our online virtual fitness sessions bring the expertise and motivation directly to you, blending the convenience of training at home with the effectiveness of professional guidance. Plus, with our before and after showcases and the strong community vibe, you’ll feel connected and engaged, just like you would at a gym – but with the added benefit of a personalized, flexible fitness experience designed around your life.
How long before I see results with online personal training or online fitness coaching?
The journey to achieving your fitness goals is as unique as you are. While individual results vary, many of our clients start to see and feel changes within the first few weeks. Consistency, following your personalized plan, and open communication with your coach are key to your success. We’re committed to helping you every step of the way, celebrating your progress and adjusting your plan to keep you moving towards your goals. We have seen clients lose as much as 30lbs in just a few months!
What’s the difference between Online Personal Training and Online Fitness Coaching?
Online Personal Training involves live one on one, interactive sessions with your trainer over Zoom, offering immediate feedback and a personalized workout experience. It’s ideal for complete beginners or those who prefer real-time guidance, including custom diet plans and regular coach check-ins for accountability.
Online Fitness Coaching provides a customized workout and diet program for you to follow independently, either at home or in the gym. While it doesn’t include live sessions, you’ll still receive expertly designed plans and accountability through regular check-ins, suited for those with some exercise experience who can self-motivate.
Both services aim to help you reach your fitness goals with professional guidance and tailored nutritional advice, the choice between them depends on your preference for live interaction versus flexibility.
OUR MOST POPULAR FITNESS PROGRAMS
“My mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”
Ana Plenter, Founder & Award Winning Personal Trainer in Toronto