Dr Kells, DC Weight Lossa health transformation program
…not a dietMeet Dr. Kristen Kells, Chiropractic Physician

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Real People. Real Results.

“THIS ROCKS!!! One of the reasons I wanted to work with Dr Kells, DC is because I want to be healthy and in shape. There is a better way to live. I am so grateful and so thankful for this program.”
“My goals during this program were to detox, overcome fatigue, regain health, and weight loss as an added bonus. I achieved them all. My energy has increased. Everyone has been so encouraging!”
“Dr Kells’ Weight Loss changed my life. For the first time in long time, I can say that I am in control now! My emotions, food cravings, and negative mindset no longer win.”

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Weight Loss Salt Lake City

Dr. Kells’ Weight Loss

Salt Lake City, UT

We are located in southern Salt Lake City on Highway 71 in the north end of Murray.

Keep up to date with our Salt Lake City location on their

2023 Best Of SLC - Top 3

Salt Lake City

Salt Lake City Hours

Monday
9:00a – 5:00p

Tuesday
1:00p – 5:00p

Wednesday
9:00a – 5:00p

Thursday
9:00a – 5:00p

Friday
9:00a – 5:00p

Saturday & Sunday
Closed

Start Losing Weight With Dr. Kells, DC Today

Many of the clients who come to our offices talk about the difficulty of finding the right plan for weight loss. With so many new exercise fads, diets, and countless other health websites that will lead you down a rabbit hole and get you nowhere, it’s hard to find the program that will fit your lifestyle.

At Dr. Kells’ Weight Loss, we get you started on a path toward healthy living and personal transformation as soon as you walk into the door of our Colorado Springs clinic. What you get: a personalized fitness, nutrition, and wellness program that will foster your long-lasting weight loss results. Our program caters to the needs of your life with methods that are healthy and sustainable. Some of these unique advantages of our program include:

  • Personalized Customization

The weightloss experts at Dr. Kells’ Weight Loss tailor-fit your plan to match your individual goals and needs. Rather than offering a fad diet, we analyze our patients’ age, medical history, body type, and daily routine to deliver a meal plan that will help them meet their goals quickly, but comfortably. We want each client to feel like this is the right choice for them. That’s why all of our programs begin with a free consultation.

  • Holistic Approach

We take a meticulous approach to your weight loss by offering a wide range of treatments, therapies, and exercise routines.

  • Sustainable Lifestyle

Dr. Kells’ Weight Loss programs are designed to be long-lasting. You develop a lifestyle that keeps you feeling great while keeping the pounds off for years to come.

  • Natural Weight Loss

Our offered supplements and approaches are all-natural. We use unique and tested therapies and training to unlock the healing potentials of your body’s metabolism.

  • Real Nutrition

We recommend real food! The best food is whole food, so we offer approved food lists and easy-to-follow recipes to provide you with real, delicious meals. We’ll be sure that you’re provided with all the nutrition your body needs.

  • Smart Training

Extreme exercise isn’t necessary to get great results from Dr. Kells’ Weight Loss plan. For added benefits, we can teach you the right way to exercise to boost your hormones and have you burn fat in just 12 minutes a day!

Dr Kells Weight Loss Salt Lake City Office Entry

A Comprehensive Approach to Healthy Weight Loss

Dr. Kells’ weight loss program targets biochemistry and weight-loss resistance to develop a healthy and efficient weight loss program for your body. Through our program, you’ll be able to reach and maintain consistent weight loss without stress or strain. We provide coaching that allows our patients to foster an understanding of their own metabolism and ultimately reach a stable and healthy weight they want. Our program addresses:

  • Toxicity
  • Hormones
  • PH Levels
  • Metabolism
  • Chronic Pain
  • Fatigue

We know our program will work for you because our staff has used it successfully in their own lives. We’re dedicated to each of our patients, and we’ll work with you through any pitfalls and obstacles to help you reach and maintain the healthy body and life you deserve. Call us today!

Common Weight Loss Questions

How many calories should I consume to lose weight?
The number of calories you need to consume to lose weight depends on several factors, such as your age, gender, height, weight, and activity level. However, a general guideline is to create a calorie deficit of 500 to 1000 calories per day to lose 1 to 2 pounds per week. You can achieve this by reducing your calorie intake or increasing your physical activity.
What type of exercise is best for weight loss?
A combination of cardiovascular exercise and strength training is most effective for weight loss. Cardiovascular exercise helps to burn calories and fat, while strength training builds muscle mass, which increases your metabolic rate and helps you burn more calories even when you’re not exercising.
How often should I weigh myself?
It’s recommended to weigh yourself once a week, at the same time and under the same conditions, such as in the morning after using the bathroom and before eating or drinking anything. However, remember that your weight can fluctuate due to various factors, such as water retention or muscle gain, so don’t get discouraged by minor fluctuations.
What are some healthy foods that can aid in weight loss?
Foods that are high in fiber, protein, and healthy fats can help you feel fuller for longer and reduce your calorie intake. Examples include fruits, vegetables, whole grains, lean proteins such as chicken and fish, nuts and seeds, and legumes.
How can I stay motivated to lose weight?
Set realistic and achievable goals, track your progress, celebrate your successes, and don’t be too hard on yourself if you have setbacks. Surround yourself with supportive people, and find ways to make healthy eating and exercise enjoyable, such as by trying new recipes or workout routines. Finally, remember that weight loss is a journey, and it’s important to focus on overall health and well-being rather than just the number on the scale.

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