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home care brisbane

9/204 Alice St
Brisbane, Queensland 4000 Australia
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For many people, staying in their own home is a key priority in their retirement years. Brisbane offers a range of home care options to help retirees stay healthy and independent. Here are a few tips to get you started.

 Home care tips for staying healthy and independent

There are a number of things you can do to stay healthy and independent while receiving home care. Here are a few tips:

Make sure to eat healthy foods and drink plenty of water. This will help keep your energy level up and your body healthy.

 Get regular exercise. This can help keep you strong and flexible, and can help reduce your risk of falls.

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