Cordova, TN
750 N Germantown Parkway
Suite 111
Cordova
,
TN
38018
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our Cordova HOTWORX studio is conveniently located just off of Germantown Parkway and Trinity Road, right next to the Trinity Commons Shopping Center. Just look for North Germantown Parkway and Walnut Grove cross streets!
The goal of every HOTWORX studio is to provide our clients with 24/7 access to virtually-instructed infrared sauna workouts. In an enclosed sauna, you can sweat out the stress and strengthen your body and mind.
You’ll also love our one-of-a-kind Hot Barre None workouts. Instead of the traditional barre, you’ll use the sauna wall as a workout tool. These slow, dynamic postures are inspired yoga, ballet, and other isometric workouts. They strengthen and elongate your muscles, lifting your butt and toning your legs.
Here at our Cordova studio, we offer unlimited access to infrared workouts. We were voted the #1 Boutique Fitness Studio by Memphis Health and Fitness magazine — stop by to see why infrared workouts make a difference!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)