constriction and subsequent relaxation of the blood vessels several times which can help to optimize blood flow to the tissues and deliver even more oxygen, nutrients, hormones, endorphins and anti-inflammatory substances than just regular Cryo which may even help to regulate blood pressure.

Thermal contrast cryotherapy exposes our bodies to an extreme change in temperatures, from +80C to -196C for three minutes, this exposure favours the release of endorphins, which have proven anti-inflammatory and analgetic effects which stimulate our immune system

✓ Burns calories, reduces cellulite
✓ Removes toxins, oxygenates cells
✓ Improves skin quality and helps skin disorders
✓ Rejuvenates skin
✓ Helps controlling excess weight

✓ Reduces recovery time after exercise
✓ Boosts sports performance: top speed, power, resistance etc
✓ Prevents lesions due to excess or overloading
✓ Allows higher volume trainig
✓ Relieves pain and improves muscular tiredness

✓ Plantar fasciitis, inflammantions, rheumatoid arthritis
✓ Arthrosis, Ankylosing spondylitis, fibromyalgia
✓ Chronic fatigue syndrome, multiple sclerosis
✓ Stress and anxiety, psoriasis
✓ Neurodermatitis, menopause disorders

...from our digestive system and to transport them to our bloodstream. The lymphatic system plays an integral role in the immune functions of the body. It is the first line of defence against disease. A healthy, active lymphatic system relies on the efficient and effective movements of...

...smooth muscle tissue. Healthy and strong muscles stimulate the system properly. Our machine-driven treatment targets our muscles and consequently the activation of the lymphatic nodes and the whole Lymphatic system. Lymphatic Drainage (Detox) treatment...

Treatment causes rapid vasoconstriction and then the stable dilation of blood vessels and lymphatic capillaries, which enhances the nutrition of the skin and activates metabolic processes. An additional benefit of improved skin nutrition is increased penetrability of cell membranes.

✓ Shoulder pain, sprain, dislocation and ‘Frozen Shoulder’
✓ Biceps and Triceps tear, pain, injury, strain and tendonitis
✓ Neck pain and sprain
✓ Knee pain, swelling, ligament damage. Tendron damage
✓ Arthritis

✓ Elbow pain, sprain, dislocation, ligament damage and ‘Tennis Elbow’
✓ Compressed nerve treatments
✓ Wrists muscles strengthening especially good after being broken. Wrists and fingers dislocation, fractures, ligament tears and other injuries.
✓ Ankles muscles strengthening
✓ Leg muscle overuse, strain, runners knee, ligament damage, swelling, inflammation
✓ Foot fracture’s full recovery after just 5 sessions
✓ Osteoarthritis

One of our amazing facials at -145C: even better than Oxygen mask or hydrotherapy as the body does the work itself inside out ❄ more oxygen ❄ tightens the skin ❄ improves the skin texture ❄ reduces pores ❄ glow and radiance ❄ hydrates the skin inside out ❄ stimulates collagen ...

Our Cryofacial at -145C causes rapid vasoconstriction and then the stable dilation of blood vessels and lymphatic capillaries, which enhances the nutrition of the skin and activates metabolic processes. An additional benefit of improved skin nutrition is increased penetrability of cell membranes.

✓ Brightens dark areas under the eyes.
✓ Treats problem skin such as acne and eczema.
✓ Triggers collagen
✓ Instant analgesic effect (pain relief) from oedema and skin inflammations.
✓ Tightens skin

Founded by Dr Andrew Greenland and Dr Qian Xu, REDjuvenate Medical brings the latest in Red Light Therapy using the NovorThor machine. The first medical grade whole body Red Light Therapy machine.

The healing powers of Red Light are used by Olympic teams, NFL teams to aid recovery and help achieve optimal performance. Red Light therapy has also been proven to help with long-term pain and has great benefits to overall health and particularly your skin health.

Platelet-rich plasma (PRP) therapy is a treatment that combines your body's own nutrients and growth factors with microneedling. This combination enhances your body’s own healing powers, stimulating collagen production and giving you a healthier, more radiant look.

The higher pressure inside the tissue in these inelastic fibrous-fatty compartments, the more it leads to a reduction in blood flow through this tissue and fluid may also become trapped within the affected tissue as it is unable to easily enter the circulation...

...The lymphatic drainage is also usually poor, further contributing to fluid retention and calcium deposits may form within the layer of uneven fibrous fat. Various studies have shown cold exposure below -100C can boost the metabolism anywhere from up to 80%.

We target metabolism, blood and lymphatic circulation hence resulting in fat reduction in the most natural way. All the treatments are tailored to each client’s requirements achieving great results in body reshape as well as tightening and toning up. No down time and no pain with...

...visible results after just one session. Different areas of body fat have different distributions of alpha-2 and beta-2 adrenoreceptors and this profoundly affects how well or poorly fat can be mobilized and transported out of them Beta-receptors can be thought of as the ‘good’ receptors,

increasing lipolysis and adipose tissue blood flow. In contrast, alpha-receptors are distinctly bad, inhibiting lipolysis and adipose tissue blood flow. Poor blood flow has two consequences: first and foremost, it means that blood borne hormones (such as the catecholamine which recall,

Various studies have shown cold exposure -100C and lower can boost the metabolism of up to 80%. As growth of fat cells depends on oxygen and blood-borne nutrients, they theorized that body fat loss can be manipulated by altering the development of blood vessels in the fat itself.

✓ Weight loss, reduction of swelling
✓ Body shaping, contouring, sculpting
✓ Reduction of cellulite bumps, skin dumpling, love handles, water retention
✓ Body detox
✓ Increased blood circulation, metabolism, muscle recovery

Would you like to have your bum more toned and perked up with no surgery, injections or pain? We have the solution. We tailor treatments to each individual. By improving blood, lymphatic circulations and toning up the muscles we achieve great results in cellulite reduction,

lifting, toning and tightening. If you want to achieve a smooth, perky, and uplifted derrière, ICE Health has a non-surgical, non-invasive solution to help lift and contour your buttocks. Loose skin can be frustrating and can impact self-esteem.

Causes of loose skin can include weight loss, pregnancy, and the effects of aging. One of our treatments is building the muscle mass that helps decrease the appearance of loose skin. The cold stimulates fibroblasts (cells that make collagen) into working harder to produce new collagen.