BEYOND Personal Training & Burnout Recovery

Kerkstraat 303a, 1017 GZ Amsterdam, Netherlands
Amstenrade, Limburg Netherlands The

About

HOW DOES BURNOUT RECOVERY WORK?

The ability to recover determines whether you stay fit or become more tired. As your ability to recover diminishes, you reach a level of fatigue where a simple task like processing emails or simply climbing the stairs feels like a huge accomplishment. We provide insight into your recovery process and help you to recover and improve it. As soon as you can recover better, mental guidance is more effective.

BURNOUT RECOVERY PROGRAM

We also offer a comprehensive recovery program for people struggling with burnout:

  • 18 week program

  • Training 3 times a week with oxygen on location

  • 18 personal training sessions

  • Guidance by a dietitian

  • Daily insight into your recovery capacity

  • Respiratory therapy

  • Mobility training for pain complaints

  • 3 remeasurements

  • Annual subscription app and dashboard

  • Chronic fatigue protocol on site

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