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If you're thinking can olive oil substitute vegetable oil, the answer is yes! Olive oil can replace vegetable oil in most recipes, offering a healthier alternative due to its high monounsaturated fat content. It adds a rich flavor to dishes, whether used in frying, baking, or sautéing. Besides enhancing taste, olive oil also provides heart health benefits and antioxidants, making it a better choice for your diet. Its versatility and health benefits make it an ideal substitute for traditional vegetable oils.
