Individual therapy involves one-on-one sessions between a client and a licensed mental health professional. These sessions are tailored to address specific concerns, such as managing symptoms, improving coping skills, exploring past experiences, setting goals, and fostering personal growth. Our therapists utilize evidence-based therapeutic approaches to create a customized treatment plan that suits each client’s unique needs.
4117 S. Staples Street #140 Corpus Christi, TX Corpus Christi, Texas 78411 United States
1012 N Redwood Road, Suite B Saratoga Springs, Utah 84045 United States
Yoga, pilates, barre, indoor cycling, fitness, gym
83 East Avenue suite 208, Norwalk, CT 06851, USA Norwell, Massachusetts 0685 United States
We all know that feeling when the lights go out, and our minds start racing. You’re bombarded with those mini panic attacks when falling asleep. It’s like a mental whirlwind that refuses to settle down, making a good night’s sleep seem distant.