Define Pilates Studio

14148 N 100th St #C-105
Scottsdale, Arizona 85260 United States

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About

At DEFINE, your form is everything, the simplest range of motion done correctly can have your muscle shaking within seconds while keeping your body aligned to avoid injury. In just 50 minutes you will have woken every muscle fiber in your body. When one engages the small-twitch muscles, they begin to build lean muscle mass while gaining flexibility, endurance, coordination, and balance. Classes are designed for all fitness level as our highly trained instructors provide guidance and modifications to ensure a challenging yet safe workout each and every time. With hundreds of moves, props and different spring tension your body will not "plateau" as it does in other forms of exercise, instead it will leave you craving more.

Location

Opening Hours

Mon 06:00 AM - 06:00 PM
Tue 06:00 AM - 06:00 PM
Wed 06:00 AM - 06:00 PM
Thu 06:00 AM - 06:00 PM
Fri 06:00 AM - 06:00 PM
Sat 08:00 AM - 12:00 PM
Sun 08:00 AM - 12:00 PM

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