HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!
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We all know that feeling when the lights go out, and our minds start racing. You’re bombarded with those mini panic attacks when falling asleep. It’s like a mental whirlwind that refuses to settle down, making a good night’s sleep seem distant.