Innersaga - Medical Yoga

First floor, 270, 4th Main Rd, C Block, CQAL Layout, Sahakar Nagar, Bengaluru, Karnataka
Bangalore Rural, Karnataka 560092 India

About

InnerSaga is a special place where we focus on using yoga to help people with joint pain. We are experts in relieving back pain, neck pain, knee pain, sciatica, and other common problems caused by our lifestyles. Our approach is all about using yoga in a gentle and non-invasive way, no surgery or painful treatments are involved. We emphasize immensely on posture correction and we use tools like ropes, belts, bricks, and blankets to help you get into yoga poses that are just right for your body and physical condition. Each session is tailored to you based on your medical history. During these sessions, we combine yoga poses with breathing exercises to give you the best relief possible!
 

Location

Opening Hours

Mon 09:00 AM - 07:30 PM
Tue 09:00 AM - 07:30 PM
Wed 09:00 AM - 07:30 PM
Thu 09:00 AM - 07:30 PM
Fri 09:00 AM - 07:30 PM
Sat Closed
Sun Closed

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